The health benefits of dandelion tea are numerous. Dandelion root is a fantastic liver cleanser. When ground and roasted it makes a wonderful coffee replacement. I first introduced Dandelion Root Coffee as a substitute for traditional coffee about a week ago and absolutely love it!
Usually, I make my dandelion coffee from scratch. If you’re wondering how to make dandelion coffee, it’s easy. I purchase dandelion root online, roast it in the oven, and then grind it in a coffee grinder or vitamix and steep it with ground chicory root to make a wonderful coffee substitute.
You can also buy the mix at your local health organic food store. Its called Dandy Blend (Instant herbal beverage with Dandelion).
Here is my "cup of joe" recipe;
2 tablespoon of "Dandy Blend"
1 cups of coconut milk
1 tablespoon ghee
1 pitted dates
fresh nutmeg (nut or powder)
Blend it! You can drink it cold or hot! Enjoy!